20 x 40g
£12.00
£12.00
20 x 40g
Pumpkin Sunflower
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All the goodness you need in one bar… making the most of nature’s favourites, this NINE is packed to the gills with super seed goodness. With the strangely sweet star of the show pumpkin seeds, combined with the nutritious bundle of sunflower, sesame and hemp seeds, Pumpkin NINE really is the perfect combination of Good Seeds and Great Tastes.
Good Seeds, Great Tastes
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No Artificial flavours, colours or preservatives
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Gluten & wheat free
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High in fibre
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Vegan friendly
Nutrition
NUTRITION INFORMATION: Typical Values (in grams unless otherwise stated) | Per 100g | Per 40g bar |
Energy (kJ/kcal) | 2282/549 | 913/220 |
Fat | 40.0g | 16.0g |
of which saturates | 7.2g | 2.9g |
of which monounsaturates | 13.9g | 5.6g |
of which polyunsaturates | 17.0g | 6.8g |
Carbohydrate | 24.3g | 9.7g |
of which sugars | 19.7g | 7.9g |
Fibre | 9.3g | 3.7g |
Protein | 18.3g | 7.3g |
Salt | 0.29g | 0.12g |
Magnesium (mg) | 265(71%†) | 106(28%†) |
†Nutrient Reference Value (NRV) |
Ingredients
Mixed Seeds (Sunflower (40%), Pumpkin (19%) Sesame & Hemp (11%)), Rice syrup, Sugar, Vegetable oils (palm**, rapeseed), Salt. ** Sustainably Sourced
Allergy Info
Allergy Advice: For allergens, see ingredients in Bold. Also, may contain nuts, peanuts, milk and soya. Free from: gluten, wheat, egg and artificial flavours, colours and preservatives. May contain traces of other seeds and some natural bits and bobs like husks and stalks.


What's Inside
Pumpkin seeds contain a wide variety of nutrients ranging from magnesium and manganese to copper, protein and zinc. Head to our Seed Story page for more info.
Pumpkin Seeds
Pumpkin, sunflower, sesame and hemp seeds compliment the flavours of this Breakfast Peanut & Raisins perfectly. Head to our Seed Story page for more info.
Seeds
Sunflower seeds are an excellent source of vitamin E and a very good source of copper and vitamin B1. Head to our Seed Story page for more info.