Reasons why water is your...Did you know that 16th – 22nd March is National Nutrition and Hydration Week?...
Subheading to go here 1. Your trainers are key – footwear options differ for different running terrains. Make sure you get the correct trainers for your running – we would always recommend you get them fitted professionally. Think about shoe choice a few months before your race. Wear the shoes on some shorter runs, testREAD MORE