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9BAR Official Launch Event!

Its official 9BAR has changed and we couldn’t wait to show off our new look as well as our new aim! Showcased for the first time at London’s Ice Tank an amazing venue just off Covent Garden. The venue was packed with journalists and bloggers from all different industry backgrounds and the key question on

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Solar Aid

So tell me… What is ‘Good Energy, Twice’ all about?

Here at 9BAR we have always supported worthy causes, everything from smaller local charity events to larger sporting events, giving out our much loved 9BARS…that’s giving good nutrition for everyone involved! As you may be aware, we have been working hard here at 9BAR HQ to give our much loved brand an exciting new look

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Best Workout Tracks

9 of the best workout tracks

We’ve all been there, the sun’s shining and you’re full of energy. Why not go for a run! So you grab your gear, headphones in, world off. You start on your merry way and stick shuffle on and – oh please no – the first song , Mad World by Gary Jules. Okay quick, next!

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National Parks

9 of the best National Parks

Each year, National Parks Week takes place all over the UK in celebration of all things that are unique and wonderful about Britain’s best outdoor breathing spaces! This year it takes place from 27th July to 2nd August. Because we like to think we know our stuff when it comes to the great outdoors, here’s

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Dublin Tough Mudder

9BAR arrive in Ireland for the Dublin Tough Mudder!

Half way through the Tough Mudder season and 9BAR arrived in Ireland for the Irish leg of Tough Mudder held at Lough Crew Adventure Centre, just outside of Dublin. The 9BAR team greeted the Irish Mudders with an early morning 9BAR before their 10 mile run, with no fewer than 25 obstacles to conquer before

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Banana Bread

9bar banana bread

Team 9bar’s very own Nikki Bartlett shares her recipe for the perfect winter fuel. Ingredients 2 cups wholemeal / plain flour 1tsp baking soda 1tsp baking powder 1tsp salt 2 eggs 4 very ripe bananas ¼ cup coconut oil 1tsp cinnamon 3 tbsp natural yogurt 2x 9bars Method Preheat the oven to 180 degrees C

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