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Tough Mudder Headbands

Let the headbands see the Mudders!

Next stop on the Tough Mudder UK tour was bonny Scotland! 12,000 Mudders took to the ten mile course over the weekend packed with over 20 obstacles to tackle before crossing that finish line to receive that all important headband and 9BAR! As the Mudders made their way over the start line they were greeted

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Power of Seeds

We are celebrating the power of seeds!

The nutritional basis of 9BAR is its nutritious mix of seeds, up to 71% per bar and seeds are well known as a nutritionally dense food, providing a wide range of essential nutrients. Seeds contain a rich source of plant-based essential amino acids more commonly found in animal based protein sources. Hemp seed for example,

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Solar Aid

It’s all about our Good Energy, Twice initiative with UK Charity SolarAid

News flash…You may have seen on our social media pages, out and about at Tough Mudder and on our newsletters recently that our much loved 9BAR brand is getting a makeover in the next few week with the official launch just around the corner! We will have a new logo, new packaging and a new

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Tough Mudder Midlands

Sun, wind, rain and of course lots of MUD at Tough Mudder Midlands!

Sun, wind, rain and of course lots of MUD… we experienced it all at the Midlands Tough Mudder. It was another brilliant weekend with over 11,000 Mudder’s taking to the 12 mile course at Boughton House, Northamptonshire. As the Mudder’s arrived at the Midlands location word began to spread of a mystery obstacle that had

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GB Womens Raft Team

GB Women’s Raft Team – European Champions on their 10 year anniversary!

We arrived late on the Friday evening 7 days before competing started in Krupa, Bosnia. We were once again staying with our Bosnian friends Mr and Mrs Samara who put us up at the World Championships in 2009. Their generosity was fantastic as they opened two floors of their home to us, which was nestled

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